I did it!
Last night I completed all the sets for the first day of week 5...but I rested significantly longer than one minute between sets....mostly because I was trying to watch 24 on my laptop, and global's website wasn't cooperating.
But, I'll count it as a success, and move onto day 2 tomorrow.
I also hit a milestone in my running training today - I passed the 5 min/km mark! It was just on a 3km run, but I'm really happy about it, especially since I beat it handily, finishing 3km in 14:20 for an average pace of 4:47 min/km.