I registered today for the Sporting Life 10k run. The run is on May 7th, so I have some time to get back into running shape :) I'd love to be able to finish it in under 50 minutes, especially since practically the entire run is downhill!
The Canada Running Series website also has a few suggestions for training clinics for preparing for the race. I've never participated in a running clinic before, but I think it could be quite helpful, particularly as a way to force myself to get out running at least once a week!
I'm also going to try using the training log at coolrunning.com to track my performance over the next few months. I went jogging last night and had to quit after 15 minutes...but that was shortly after having dinner, so my stomach was upset at me for shaking it up so much.