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Super Size Me

I watched Super Size Me (imdb.com) on Sunday night. It was a very entertaining documentary, although I can't say that Spurlock's findings were surprising. If you eat crap everyday, it's going to have an affect on your mind and body. The obesity crisis in North America (no, Canada is not immune from this, unfortunately) is just a symptom of our society's refusal to acknowledge personal responsibility. Stop depending on the latest fad diets, "magic" pills, and surgery.

The secret formula is: eat well, exercise regularly and get enough sleep.

Anyway, on to Fast Food Nation...Hopefully this will reinforce my current disgust at fast food and I'll never eat another big mac again.

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